Accepted by insurance. No prescription needed.

Physical Therapy, centered around you

Same day, at-home physical therapy appointments. Start today - no referral required

We work with your insurance

All of our sessions are with licensed physical therapists. We will work with your insurance company to verify your benefits and get you reimbursed for your visit.

How it works

Get matched with a certified PT

Our concierge team will take the time to understand your goals for PT. They will help you choose the best PT for your condition from our certified network of providers.

Get 1:1 Personalized Care

Get personalized care from the comfort of your home. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Heal with engaging exercises

Get tech-enabled guidance after the visit that can help you heal faster. Message your PT anytime, and schedule follow-ups in minutes.

What we treat

Neck, Shoulder, and Wrist Pain

Total Back Pain

Knee, Ankle, Foot Pain

And More...

Expert Physical Therapists

Choose from a large network of certified physical therapists and providers

Elizabeth Shafer

Licensed Physical Therapist

PT, DPT

Laurel Mines

Licensed Physical Therapist

PT, DPT, OCS

James Sinodinos

Licensed Physical Therapist

PT, DPT, XPS, C-PS, CSCS

Frequently asked questions

Does at-home physical therapy work?

Well-conducted research studies have shown that both telehealth and in-home PT are AS effective as in-clinic care. If we determine that at-home PT is not the right fit for you, we will give you a full refund and connect you with one of our partner clinics.

Can I see the same physical therapist every session?

Yes, you can see the same physical therapist for every session. We will match you with the best physical therapist based on your condition. You can have a mix of in-person and online sessions during your care.

When and where can I have my appointment?

Our appointments can be online or in your home. We will let you know whether we offer in home care based on your zip code. You can use any computer or mobile device to join our online appointments.

Do I need a prescription (referral) to see a Shasta Health physical therapist?

No, you do not need a referral to see a physical therapist on Shasta! Both California and New York have direct access to physical therapy.

Who are you, and why is this the first time I've heard of Shasta Health?

We are a new service, and that allows us to have a fresh perspective on how physical therapy should work. Our PTs have years of experience delivering quality care for a variety of condtions.

What people are saying

A Game Changer!

Shasta health has truly been a game changer for my half-marathon training! I was very quickly connected with the perfect physical therapist after sharing my goals through their intake process.

Upasana P.

Legendary!

At first I wasnt completely sure, but after we started the exercises, there was a big difference in the before and after. Every exercise was rational and tough, but super effective. Shasta Health made it easier to connect with a quality PT

Kapilan V.

Get Started Today

Shasta provides more personalized, convenient and effective physical therapy - all from the comfort of your own home. Experience the future of physical therapy today.