Stiffness and pain in the shoulder joint, which restricts the range of motion.
Carpal Tunnel Syndrome
Compression of the median nerve in the wrist, leading to pain and numbness in the hand.
Plantar Fasciitis
Inflammation of the tissue connecting the heel bone to the toes, causing heel pain.
Piriformis Syndrome
A condition where the piriformis muscle irritates the sciatic nerve, causing pain in the buttocks and along the path of the sciatic nerve.
De Quervain's Tenosynovitis
Inflammation of the tendons on the thumb side of the wrist, often due to repetitive motion.
Achilles Tendinitis
Inflammation of the Achilles tendon, often due to overuse.
Back Pain
Pain located in the back that can stem from muscles, nerves, bones, joints, or other structures in the spine.
Pinched Nerve
A condition where a nerve is compressed by surrounding tissues, leading to pain, numbness, or weakness.
Knee Arthritis
A degenerative condition where the cartilage in the knee joint wears down over time, leading to pain, stiffness, and reduced mobility.
Tennis Elbow
Inflammation of the tendons on the outer elbow, often due to repetitive motion.
Rotator Cuff Tears
Tears in the shoulder's rotator cuff tendons, which can occur due to injury or degeneration.
Runner's Knee
Knee pain associated with misalignment of the kneecap, often seen in runners.
TMJ Disorders
Disorders affecting the jaw joint and muscles controlling jaw movement, causing pain and dysfunction.
Posture Issues for Desk Jobs
Physical issues arising from prolonged sitting and improper ergonomics at a desk job, including neck and back pain, and repetitive strain injuries.
Neck Pain
Chronic neck pain can greatly impact your ability to carry out daily activities and enjoy life. From problems turning your head to sleepless nights, persistent neck discomfort or stiffness can negatively affect your work, relationships, and overall wellbeing.