Conditions we treat

Knee arthritis causes stiffness, swelling, and pain, impacting mobility, but can be managed with targeted exercises, balance training, and movement modifications.

A pinched nerve can cause various symptoms throughout the body, but can be treated with a personalized plan including specific exercises and movement strategies.

Neck pain can limit head movement and impact daily activities, but can be addressed through targeted exercises, posture improvements, and ergonomic adjustments.

Back pain can significantly impact daily life, but can be managed through personalized exercises, proper movement techniques, and lifestyle adjustments.

TMJ disorders affect jaw movement and can cause pain during everyday activities, but can be managed with gentle exercises and stress reduction techniques.

Achilles tendinitis causes heel and lower leg pain, impacting mobility, but can be treated with specific stretches, exercises, and movement analysis.

Runner's knee results in pain around the kneecap, affecting various activities, but can be managed with targeted exercises and movement analysis.

Rotator cuff tears lead to shoulder pain and limited arm movement, but can be addressed through targeted strengthening exercises and movement techniques.

De Quervain's tenosynovitis affects the thumb side of the wrist, causing pain and difficulty with gripping, but can be treated with specific exercises and movement techniques.

Piriformis syndrome causes buttock and leg pain, often worsened by sitting, but can be managed with targeted stretches and exercises.

Plantar fasciitis causes heel pain, particularly in the morning, and can be treated with specific stretches, exercises, and proper foot support.

Carpal tunnel syndrome affects hand and finger sensation, but can be improved with targeted exercises and ergonomic adjustments.

Tennis elbow results in outer elbow pain from repetitive movements and can be managed with strengthening exercises and proper technique.

Frozen shoulder causes stiffness and pain, limiting arm movement, but can be effectively treated with targeted exercises and techniques.

Desk jobs often lead to poor posture and related pain, but can be addressed through ergonomic improvements, targeted exercises, and regular stretching routines.

Knee arthritis causes stiffness, swelling, and pain, impacting mobility, but can be managed with targeted exercises, balance training, and movement modifications.

A pinched nerve can cause various symptoms throughout the body, but can be treated with a personalized plan including specific exercises and movement strategies.

Neck pain can limit head movement and impact daily activities, but can be addressed through targeted exercises, posture improvements, and ergonomic adjustments.

Back pain can significantly impact daily life, but can be managed through personalized exercises, proper movement techniques, and lifestyle adjustments.

TMJ disorders affect jaw movement and can cause pain during everyday activities, but can be managed with gentle exercises and stress reduction techniques.

Achilles tendinitis causes heel and lower leg pain, impacting mobility, but can be treated with specific stretches, exercises, and movement analysis.

Runner's knee results in pain around the kneecap, affecting various activities, but can be managed with targeted exercises and movement analysis.

Rotator cuff tears lead to shoulder pain and limited arm movement, but can be addressed through targeted strengthening exercises and movement techniques.

De Quervain's tenosynovitis affects the thumb side of the wrist, causing pain and difficulty with gripping, but can be treated with specific exercises and movement techniques.

Piriformis syndrome causes buttock and leg pain, often worsened by sitting, but can be managed with targeted stretches and exercises.

Plantar fasciitis causes heel pain, particularly in the morning, and can be treated with specific stretches, exercises, and proper foot support.

Carpal tunnel syndrome affects hand and finger sensation, but can be improved with targeted exercises and ergonomic adjustments.

Tennis elbow results in outer elbow pain from repetitive movements and can be managed with strengthening exercises and proper technique.

Frozen shoulder causes stiffness and pain, limiting arm movement, but can be effectively treated with targeted exercises and techniques.

Desk jobs often lead to poor posture and related pain, but can be addressed through ergonomic improvements, targeted exercises, and regular stretching routines.