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Pain Relief

Certified Physical Therapists


The impact of runner's knee

Knee pain associated with misalignment of the kneecap, often seen in runners.

Frequently asked questions

Why does my knee hurt when I run?
Knee pain during running can be a symptom of runner's knee, which is often caused by misalignment of the kneecap, muscle imbalances, or overuse.
Can improper footwear cause runner's knee?
Yes, wearing shoes that do not provide proper support can contribute to runner's knee by affecting the alignment of the legs and knees.
How can physical therapy help with runner's knee?
Physical therapists can teach patients exercises to strengthen the quadriceps and hamstrings, improving knee stability and reducing pain.

How it works

Physical Therapists

Get matched with a licensed professional

Complete a short 3-min intake so we can match you with best provider in our network.


Get 1:1 care virtually or at home

Get personalized care from the comfort of your home. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Engaging Exercises

Heal with engaging exercises

Get tech-enabled guidance after the visit that can help you heal faster. Message your PT anytime, and schedule follow-ups in minutes.

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.