Runner's knee causes pain around or behind your kneecap. It can make running, climbing stairs, or even sitting for long periods uncomfortable. At Shasta Health, we offer in-home and virtual care to help you recover. We teach you specific exercises to strengthen the muscles around your knee and improve your leg alignment. Our team also looks at how you move and gives you tips to prevent future knee pain. We work with you to reduce pain and get you back to running or your other activities comfortably. With our convenient care options, you can get better without disrupting your daily routine.
Choose from a large network of certified physical therapists and providers
And many more...
Complete a quick form or call our concierge. We secure your ideal time and confirm your insurance - no more waitlists.
Review a shortlist of board-certified PTs matched to your goals. Browse profiles, ask questions, and select the therapist you trust.
Your chosen PT arrives on time in San Mateo. Enjoy private, one-on-one care at home and start feeling better, faster.
Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.
