Sciatica causes pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. At Shasta Health, we bring our care to your home or offer it online. We create a personalized treatment plan to alleviate your pain and improve mobility. Our team teaches you specific exercises to strengthen your core and lower back muscles, as well as stretches to relieve pressure on the sciatic nerve. We also provide guidance on proper posture and body mechanics to prevent future flare-ups. With our convenient care options, you can manage your sciatica effectively without leaving your home.
Choose from a large network of certified physical therapists and providers
Complete a quick form or call our concierge. We secure your ideal time and confirm your insurance - no more waitlists.
Review a shortlist of board-certified PTs matched to your goals. Browse profiles, ask questions, and select the therapist you trust.
Your chosen PT arrives on time in San Mateo. Enjoy private, one-on-one care at home and start feeling better, faster.
Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.